NOW AVAILABLE IN FRANKLIN, TN!

Meet your fitness goals with hyper-individualized, functional fitness training designed by Nationally Multi-Certified Personal Trainer and Group Fitness Instructor, Katie Grace Kissel!

OPTIONS:

- 1 on 1 Personal Training. This is the most individual and strategic option for personal training goals. Great for those with joint or mobility issues, those looking for lots of guidance, or anyone looking for a custom personal training experience.

- Group Personal Training. Still a custom personal training experience, but with friends! (And a lower price tag!) These small groups of 2 - 6 participants work out together for more fun and camaraderie. Choose your own group, or join an established KEEP GOING group!

WHAT'S INCLUDED:

- Custom workouts, designed for YOU with personal trainer, Katie Grace Kissel.

- A FREE initial personal training assessment. No cost and no commitment!

- 50% off our state of the art KEEP GOING fitness app, pre-loaded with workouts.

- A customizable habit tracker to keep your goals handy!

- A customizable meal planner with a healthy eating blueprint!